Winter Weight Room

  • Fitness
2400 Dale St N, Roseville, MN 55113, USA
Dec 01 2025
Mar 27 2026

Schedules

Winter Weight Room (12/01/2025-03/27/2026)

Weight Room
$30.00 USD
  • Mon3:15 - 4:30 pm
  • Wed3:15 - 4:30 pm
  • Fri3:15 - 4:30 pm

Registration period

Registration for this schedule starts on 11/28/2025 and ends on 02/09/2026

Restrictions

Participants must be entering grades 9 to 12.

In-person location

2400 Dale St N, Roseville, MN 55113, USA

Description

 

This program is designed to prepare student athletes for overall athletic competition, comprehensive injury prevention, and a lifelong fitness mindset. All workouts are supervised with Concordia Academy coaching staff and are organized to enhance specific athletic goals and overall teamwork. The program starts with a wide range of testing for agility, leaping, and strength, and in the later weeks, students will work on athletic development, weight training, and core strengthening exercises.

 

Bring with you: water bottle, gym shoes, small towel, and a cell phone

 

For more information please email Coach Baeza at [email protected]