Weight Room Platoon Project

  • Fitness
2400 Dale St N, Roseville, MN 55113, USA
Jun 03 2024
Jul 26 2024

Schedules

Weight Room Platoon (Boys) (06/03/2024-07/26/2024)

Weight Room Platoon (Boys)
$75.00
  • Sun 
  • Mon8:00 - 9:30 am
  • Tue 
  • Wed8:00 - 9:30 am
  • Thu 
  • Fri8:00 - 9:30 am
  • Sat 

Registration period

Registration for this schedule starts on 01/21/2024

Restrictions

Participants must be entering grades 9 to 12.

Male

Weight Room Platoon (Girls) (06/03/2024-07/26/2024)

Weight Room Platoon (Girls)
$75.00
  • Sun 
  • Mon9:30 - 11:00 am
  • Tue 
  • Wed9:30 - 11:00 am
  • Thu 
  • Fri9:30 - 11:00 am
  • Sat 

Registration period

Registration for this schedule starts on 01/21/2024

Restrictions

Participants must be entering grades 9 to 12.

Female

In-person location

2400 Dale St N, Roseville, MN 55113, USA

Description

This program is designed to prepare student athletes for overall athletic competition, comprehensive injury prevention, and a lifelong fitness mindset. All workouts are supervised with Concordia Academy coaching staff and are organized to enhance specific athletic goals and overall teamwork. The program starts with a wide range of testing for agility, leaping, and strength, and in the later weeks, students will work on athletic development, weight training, and core strengthening exercises.

Questions? Email [email protected].

Note: Students should bring a water bottle, gym shoes, a small towel, and a cell phone. This camp will not meet July 1-5.