Registration for this schedule starts on 01/24/2025 and ends on 06/16/2025
Participants must be entering grades 6 to 12.
Join CA’s Summer Running Club for 90-minute morning sessions twice a week designed for runners of all levels. Activities include warm-up exercises, running drills, a weekly easy run, a weekly faster run, and post-run exercises to enhance recovery and flexibility. Jason Acosta, CA’s cross country coach, will help runners improve aerobic fitness, increase running strength, and remain injury free. Competitive runners will gain insights into advanced training techniques, including nutrition, strength training, and injury prevention. Be part of a supportive team while becoming a stronger and healthier runner!
Bring with you to camp: water bottle, running shoes, running clothing appropriate for the weather, snack (optional)
If you have any questions about this camp, please email Jason Acosta at [email protected].
Please contact Concordia Academy if you have any questions.